BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After
The   first   thing   to   establish   here   is   that   this   is   NOT   a   diet.   This   is   a   complete   lifestyle   switch.   A   diet   signifies   a   beginning   and   an   end   which   can   only   lead   to temporary benefits and long term failure. You will begin a 3 stage, 18 week program which is broken down into 6 week groups. By   the   end   of   which   you   will   not   only   look   and   feel   like   a   different   person,   but   you   will   be   armed   with   the   knowledge,   education   and   know   how   to   stay   in complete control for the rest of your life. All 3 stages are supported by exercise and training programs - should this be required. Stage 1 A   detailed   and   structured   method   of   eating.   This   will   be   explained   to   you   in   great   detail.   Nutritional   guidance   and   correction.   Full   emphasis   on   fat   loss. Access   to   the   BH   Fitness   private   social   media   group   (excellent   for   support,   encouragement,   meal   ideas,   recipes   etc)   24/7   support   and   guidance   from   myself via Message, email, voice or video call. Stage 2 A   continuation   of   Stage   1   with   focus   on   macro   training   and   understanding   how   to   use   them   and   live   within   them.   Flexible   eating   (how   to   eat   the   foods   you thought were off the menu and still lose/maintain your weight) Alterations to your program to maximise ongoing results. Stage 3 How   to   break   a   plateau   using   nutrition   and   exercise.   A   scientific   approach   to   weight   loss   and   the   huge   health   and   medical   benefits   of   my   program   as   well   as the incredible positive impacts on your body. How to negotiate holidays, short breaks and weekends without gaining an ounce of fat. By   this   stage   you   will   be   healthier,   fitter,   lighter,   more   confident   and   in   total   control   of   your   body   when   it   comes   to   weight   management   and   nutritional awareness. You’ll also have an in depth understanding of how to maintain this lifestyle for the rest of your life. I   am   here   to   support   you   throughout   your   program   and   can   be   reached   via   direct   message,   email,   social   media   or   video/voice   call   and   will   always   make myself available to answer your questions. Once   all   three   stages   are   complete,   you’ll   be   given   lifetime   access   to   BH   Fitness   and   all   of   its   resources   to   help   you   maintain   your   progress   or   simply   to refresh/update yourself.

THE PROGRAMME

Instagram Twitter
MEMBERSHIP SIGN-UP
Signup to BH Fitness with Paypal
Please   contact   us   in   the   first   instance   so   we   can   discuss   your   current   circumstances   and   your   future goals, This allows us to tailor your membership to BH Fitness. Enquire Now to receive your free consultation and qualify for 20% off your membership.
Sign-Up securely with Paypal:
CLIENTS BEFORE AND AFTER PHOTOS
For a confidential discussion in the first instance contact us on: Tel 07775 439 148 Email enquiry@bhfitness247.co.uk Online
BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After BH Fitness - Client Before & After
The   first   thing   to   establish   here   is   that   this   is   NOT   a   diet.   This   is   a   complete lifestyle   switch.   A   diet   signifies   a   beginning   and   an   end   which   can   only   lead to temporary benefits and long term failure. You   will   begin   a   3   stage,   18   week   program   which   is   broken   down   into   6   week groups. By   the   end   of   which   you   will   not   only   look   and   feel   like   a   different   person, but   you   will   be   armed   with   the   knowledge,   education   and   know   how   to   stay in complete control for the rest of your life. All   3   stages   are   supported   by   exercise   and   training   programs   -   should   this be required. Stage 1 A   detailed   and   structured   method   of   eating.   This   will   be   explained   to   you   in great   detail.   Nutritional   guidance   and   correction.   Full   emphasis   on   fat   loss. Access   to   the   BH   Fitness   private   social   media   group   (excellent   for   support, encouragement,   meal   ideas,   recipes   etc)   24/7   support   and   guidance   from myself via Message, email, voice or video call. Stage 2 A   continuation   of   Stage   1   with   focus   on   macro   training   and   understanding how   to   use   them   and   live   within   them.   Flexible   eating   (how   to   eat   the   foods you    thought    were    off    the    menu    and    still    lose/maintain    your    weight) Alterations to your program to maximise ongoing results. Stage 3 How   to   break   a   plateau   using   nutrition   and   exercise.   A   scientific   approach   to weight   loss   and   the   huge   health   and   medical   benefits   of   my   program   as   well as   the   incredible   positive   impacts   on   your   body.   How   to   negotiate   holidays, short breaks and weekends without gaining an ounce of fat. By   this   stage   you   will   be   healthier,   fitter,   lighter,   more   confident   and   in   total control   of   your   body   when   it   comes   to   weight   management   and   nutritional awareness.   You’ll   also   have   an   in   depth   understanding   of   how   to   maintain this lifestyle for the rest of your life. I   am   here   to   support   you   throughout   your   program   and   can   be   reached   via direct   message,   email,   social   media   or   video/voice   call   and   will   always   make myself available to answer your questions. Once   all   three   stages   are   complete,   you’ll   be   given   lifetime   access   to   BH Fitness   and   all   of   its   resources   to   help   you   maintain   your   progress   or   simply to refresh/update yourself.

THE PROGRAMME

Instagram Twitter
CLIENTS BEFORE AND AFTER PHOTOS
For a confidential discussion in the first instance contact us on: Tel 07775 439 148 Email enquiry@bhfitness247.co.uk Online
MEMBERSHIP SIGN-UP
Please    contact    us    in    the    first    instance    so    we    can    discuss    your    current circumstances     and     your     future     goals,     This     allows     us     to     tailor     your membership to BH Fitness. Enquire   Now   to   receive   your   free   consultation   and   qualify   for   20%   off your membership.
Signup to BH Fitness with Paypal
Sign-Up securely with Paypal:
BH Fitness 247
BH Fitness 247